Reed's experience reducing High Blood Pressure | Curry Girls Kitchen

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CGK Online Reset Program

Introduction — Welcome to 21 Day Reset Program

Welcome to Curry Girls Kitchen
Why Megs cleanse (2:25)
Why Pegs cleanse (2:32)
{PRINTABLE} E-book

Reset — Week 1

Week 1 Lecture (34:31)
Week 1 Cooking Class (40:19)
[BONUS VIDEO] Homemade Chicken Stock (10:16)
Herbed Lemon Chicken Recipe (Week 1 Zoom Call)

Reset — Week 2

Week 2 Lecture (51:48)
Week 2 Cooking Class (41:31)
Raspberry Lime Smoothie Recipe (Week 2 Zoom Call)

Reset — Week 3

Week 3 Lecture (26:45)
Week 3 Cooking Class (26:51)
Passionfruit Chia Pudding Recipe (Week 3 Zoom Call)

Grocery Shopping - How We Shop and What We Buy (while cleansing)

Shop with us at the supermarket (18:10)
Fall Farmer's Market (12:02)

Cleansing with Food — Pantry

In the Pantry - "Linner" (6:06)
In the Pantry - Smoothies (8:18)
In the Pantry - Soups (5:30)
In the Pantry - Snacks & Condiments (12:17)

Bonus Guest Speakers

Emily Pickett - Healthy Eating Habits (62:03)
Julie Rader - Meditation (69:48)

Testimonials

Lisa's experience with Fall Reset Program (2:43)
Linda's experience with Fall Reset Program (3:09)
Reed's experience reducing High Blood Pressure (3:30)

Teach online with

Reed's experience reducing High Blood Pressure

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